LowFodmapEating.com was created by Mary and her husband Joe, who have a personal connection to the world of low fodmap eating. After years of dealing with IBS struggles and being frustrated with the lack of resources available to them, they decided to create a website to help others who were going through similar experiences.

Mary has always been passionate about food and cooking, and after discovering the low fodmap diet, she became determined to create delicious and healthy meals that were also easy to make. With her husband Joe’s support, Mary began experimenting with different low fodmap recipes and sharing them with friends and family.

As they continued to research and learn more about the low fodmap diet, Mary and Joe realized that there was a lack of reliable information available online. They decided to create LowFodmapEating.com as a way to share their knowledge and experience with others who were struggling with IBS and other digestive issues.

At LowFodmapEating.com, Mary and Joe are dedicated to providing high-quality, reliable information about low fodmap eating. All of the information on the website is thoroughly researched and backed by scientific evidence.

It’s important to note that everyone’s experience with IBS is unique and there is no one-size-fits-all solution. While the low FODMAP diet has been shown to be effective for many people, it may not work for everyone. Mary and Joe understand that each individual’s journey with IBS is different and they encourage their readers to work with a healthcare provider to determine the best course of action for their specific needs. At LowFodmapEating.com, our goal is to provide information and resources that can help individuals make informed decisions about their health and well-being.

Mary and Joe understand firsthand the struggles that come with IBS and other digestive issues. They are committed to providing a supportive and understanding community for those who are also going through similar experiences. They believe that everyone deserves to enjoy delicious, healthy food without sacrificing their health and well-being.

Thank you for visiting LowFodmapEating.com. We hope that our website can help you on your journey to better health and well-being.